It may be a habit for your parents to have a meal followed by a dessert. They've grown up with the meal and dessert. Families gathered at the table to discuss what they did during the day. Times have changed, but that change may be hard for your parents.
If they still want dessert, don't try to talk them out of it. Instead, make healthier desserts. Here are some ways to do that.
Make Sugar-F...
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